Weigh In record (no journal entry) for 15 March 2016
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238.8 lb
Lost so far: 0 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2016:
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1511 kcal
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Fat: 83.91g | Prot: 41.56g | Carb: 142.70g.
Breakfast: Coffee with Cream. Lunch: Progresso Chicken Noodle with White Meat Chicken Soup. Dinner: Red Baron Classic Crust - Special Deluxe Pizza, Trader Joe's Mixed Greens Salad with Cranberries, Blue Cheese & Pecans (without Dressing), Wish-Bone Light Buffalo Ranch Dressing. more...
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losing 15.4 lb a week
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