Weigh In record (no journal entry) for 15 March 2016
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143.3 lb
Lost so far: 15.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2016:
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1293 kcal
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Fat: 41.25g | Prot: 90.46g | Carb: 130.12g.
Breakfast: Sveltesse Recette Dessert Framboise, Pêche, Cerise, Café, Kellogg's Spécial K Chocolat au Lait, Protifast Protifast Pain de Mie. Lunch: Fraises, Bonduelle Céleri Rémoulade au Fromage Blanc, Carrefour Aiguillettes de Poulet Panées. Dinner: Sveltesse Recette Dessert Fraise Façon Tarte, Radis, Taureau Ailé Riz Basmati Complet, Cuisse de Poulet Rôtie Grillée ou Cuite au Four. more...
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gaining 0.2 lb a week
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