Weigh In record (no journal entry) for 20 February 2011
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116.2 lb
Lost so far: 2.0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2011:
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581 kcal
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Fat: 18.89g | Prot: 6.19g | Carb: 95.89g.
Breakfast: Sugar Free French Vanilla Liquid Coffee Creamer, Hotcakes without Syrup & Margarine, Hotcake Syrup. Lunch: Oatmeal Cream Pie Cookie, Cashew Nuts. more...
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gaining 8.4 lb a week
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