Weigh In record (no journal entry) for 26 March 2011
|
113.4 lb
Lost so far: 4.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 March 2011:
|
218 kcal
|
Fat: 12.23g | Prot: 3.04g | Carb: 23.00g.
Breakfast: Margarine, Sugar Free French Vanilla Liquid Coffee Creamer, Parker House Style Yeast Rolls (2 Rolls). more...
|
losing 14.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Merryc's weight history
|