Weigh In record (no journal entry) for 17 May 2011
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114.0 lb
Lost so far: 4.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2011:
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648 kcal
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Fat: 25.25g | Prot: 30.25g | Carb: 75.50g.
Breakfast: Cinnamon Roll, Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Double Stack, Light Fat Free Blueberry Patch Yogurt. more...
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losing 2.1 lb a week
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