Weigh In record (no journal entry) for 11 March 2011
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113.6 lb
Lost so far: 4.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2011:
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811 kcal
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Fat: 39.30g | Prot: 18.92g | Carb: 98.37g.
Breakfast: Southwest Corn Casserole, Hash Brown with Cheese, Blueberry Cake Donut, Pecan Twirls, Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Caramel Mocha (Medium). more...
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gaining 5.6 lb a week
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