Weigh In record (no journal entry) for 05 March 2011
|
114.4 lb
Lost so far: 3.8 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 March 2011:
|
316 kcal
|
Fat: 12.67g | Prot: 5.53g | Carb: 45.45g.
Breakfast: Honey, Margarine, Challah Egg Bread, Sugar Free French Vanilla Liquid Coffee Creamer. Snacks/Other: Chocolate Chip Cookie. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Merryc's weight history
|