Weigh In record (no journal entry) for 30 March 2011
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113.4 lb
Lost so far: 4.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2011:
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497 kcal
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Fat: 16.80g | Prot: 9.29g | Carb: 82.28g.
Breakfast: Peanut Butter, Raisin Cinnamon Swirl Bread, Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Fruit Bowls - Mixed Fruit, High Fiber Creamy Tomato Basil Soup, Low Sodium Saltine Crackers. Snacks/Other: Right Bites Fudge Shoppe Mini Fudge Stripes Cookies (100 Calorie Pack). more...
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losing 1.4 lb a week
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