Weigh In record (no journal entry) for 21 March 2011
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116.0 lb
Lost so far: 2.2 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2011:
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430 kcal
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Fat: 9.50g | Prot: 15.00g | Carb: 69.00g.
Breakfast: Sugar Free French Vanilla Liquid Coffee Creamer, Pecan Twirls. Lunch: Comfort Cuisine Roasted Turkey Breast. more...
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gaining 1.7 lb a week
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