Weigh In record (no journal entry) for 14 March 2016
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110.0 lb
Lost so far: 22.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2016:
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1712 kcal
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Fat: 142.52g | Prot: 105.36g | Carb: 15.36g.
Lunch: HEB Premium Quality Double Cream Brie, Oscar Mayer Braunschweiger Liver Sausage. Dinner: HEB large brown cage free eggs, Tomato Sauce, Publix Red Bell Pepper, Mushrooms, HEB Natural Applewood Smoked Uncured Bacon, HEB Pepperoni Slices, HEB mozzarella cheese low moisture part skim. Snacks/Other: Land O'Lakes Heavy Whipping Cream. more...
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losing 0.5 lb a week
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devah sofialucus's weight history
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