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Merryc
Journal
24 Feb 11
Merryc's Journal, 24 February 2011
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Weigh In record (no journal entry) for 24 February 2011
114.6 lb
Lost so far:
3.6 lb
.
Still to go:
0.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 February 2011:
312 kcal
Fat: 10.92g | Prot: 5.10g | Carb: 52.58g.
Breakfast:
Sugar Free French Vanilla Liquid Coffee Creamer, Pecan Twirls.
Lunch:
Low Sodium Saltine Crackers, High Fiber Creamy Tomato Basil Soup.
more...
1676 kcal
Activities & Exercise:
Housework - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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