Merryc's Journal, 02 March 2011

113.8 lb Lost so far: 4.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1100 kcal

Fat: 38.89g | Prot: 29.92g | Carb: 139.73g.   Breakfast: Sugar Free French Vanilla Liquid Coffee Creamer, Pecan Twirls. Lunch: Oatmeal Raisin Cookie, Hot & Sour Soup, Chinese Chicken Lettuce Wraps. Dinner: Baked Cheetos 100 Calorie Pack, Baked Cheetos 100 Calorie Pack. Snacks/Other: Pineapple. more...

1431 kcal

Activities & Exercise: Driving - 2 hours, Walking (slow) - 2/mph - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...