Merryc's Journal, 08 March 2011

Weigh In record (no journal entry) for 08 March 2011

113.8 lb Lost so far: 4.4 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 March 2011:

130 kcal

Fat: 5.50g | Prot: 1.00g | Carb: 18.00g. Breakfast: Sugar Free French Vanilla Liquid Coffee Creamer, Pecan Twirls. more...

1474 kcal

Activities & Exercise: Badminton - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 9.8 lb a week


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Merryc's weight history