Weigh In record (no journal entry) for 04 March 2011
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114.8 lb
Lost so far: 3.4 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2011:
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713 kcal
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Fat: 34.85g | Prot: 22.81g | Carb: 80.72g.
Breakfast: Sausage Gravy, Plain or Buttermilk Biscuits, Bacon, Grits with Cheese, Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Low Sodium Saltine Crackers, High Fiber Creamy Tomato Basil Soup. more...
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gaining 7.0 lb a week
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