Weigh In record (no journal entry) for 01 March 2011
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115.0 lb
Lost so far: 3.2 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2011:
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1228 kcal
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Fat: 23.11g | Prot: 32.60g | Carb: 194.73g.
Breakfast: Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Pasta with Vegetables, Orange Juice. Dinner: Riesling Wine , General Chang's chicken, White Rice. more...
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gaining 1.4 lb a week
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