Weigh In record (no journal entry) for 17 February 2011
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115.0 lb
Lost so far: 3.2 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2011:
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1043 kcal
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Fat: 37.11g | Prot: 47.03g | Carb: 101.56g.
Breakfast: Sugar Free French Vanilla Liquid Coffee Creamer, Cinnamon Roll, Cantaloupe Melons. Lunch: Potato Salad, White Bread, Sliced Ham (Extra Lean). Dinner: Crunchy Cheetos, Riesling Wine , Mashed Potato, Chicken Breast. more...
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losing 5.6 lb a week
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