Weigh In record (no journal entry) for 14 February 2011
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115.8 lb
Lost so far: 2.4 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2011:
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931 kcal
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Fat: 25.75g | Prot: 49.70g | Carb: 107.78g.
Breakfast: Pecan Twirls, Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Goldfish Baked Snack Crackers Cheddar, Potato Chips. Dinner: Riesling Wine , Deluxe Macaroni & Cheese Dinner, Tilapia (Fish) (Cooked, Dry Heat), Hushpuppies. more...
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losing 4.2 lb a week
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