Weigh In record (no journal entry) for 11 February 2011
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117.2 lb
Lost so far: 1.0 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2011:
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1736 kcal
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Fat: 85.64g | Prot: 38.94g | Carb: 184.49g.
Breakfast: Pecan Twirls, Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Crackers, Orange Juice, Chili with Beans (Canned). Dinner: Cupcake, 2% Fat Milk, Jalopeno Cheddar Dip, Crackers, Dubliner Irish Cheese, Riesling Wine , Potato Chips. more...
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losing 1.4 lb a week
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