Weigh In record (no journal entry) for 14 March 2016
|
172.5 lb
Lost so far: 0 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 March 2016:
|
1156 kcal
|
Fat: 43.03g | Prot: 64.04g | Carb: 127.86g.
Lunch: Salmon Sashimi, Salmon Sushi, Tuna Sushi, White Rice. Dinner: Signature Cafe White Bean & Kale Soup. Snacks/Other: Laura Scutter's Peanut Butter Filled Pretzel Nuggets, Kirkland Walnuts. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MissStephanie's weight history
|