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Shopping at Costco today. It was nice to see friends again. Helped a few customers, after all I did work there for a few years. Got some good pickles, they'll be great on grilled cheese sandwiches. By the time we got to the checkout the cart I was pushing felt like it weighed 100 pounds. I'm sure it didn't but it felt like it. I still have some meat to split into serving sizes. It will wait until tomorrow. Apples slices and peanut butter for snack tonight.
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173.1 lb
Lost so far: 3.3 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 March 2016:
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1856 kcal
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Fat: 92.22g | Prot: 73.37g | Carb: 199.84g.
Breakfast: Butter (Salted), Walmart Bakery Toasted Whole Wheat Bread, Bacon (Cured, Reduced Sodium, Broiled, Pan-Fried or Roasted, Cooked), Egg, Tangelo. Lunch: Coca-Cola Coca-Cola (Can), Grilled Cheese Sandwich, Campbell's Chicken Noodle Soup. Dinner: Tostitos Salsa Con Queso, Cooked Broccoli (from Fresh), Green Summer Squash, Rotini, Tostitos Salsa Con Queso, Tostitos Salsa Medium, Old Fashioned Pork Sausage. Snacks/Other: Kraft Smooth Peanut Butter, Gala Apples. more...
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3687 kcal
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Activities & Exercise:
Hanging Laundry - 40 minutes, Grocery Shopping - 4 hours, Walking (moderate) - 3/mph - 40 minutes, Cooking - 1 hour and 40 minutes, Reading - 2 hours, Sleeping - 8 hours, Watching TV/Computer - 7 hours. more...
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steady weight
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