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Kat Robinson
Journal
02 Feb 11
Kat Robinson's Journal, 02 February 2011
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Weigh In record (no journal entry) for 02 February 2011
171.0 lb
Lost so far:
0 lb
.
Still to go:
10.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 February 2011:
145 kcal
Fat: 2.50g | Prot: 7.00g | Carb: 25.00g.
Breakfast:
Light Creamy French Onion Wedge, Bagel Thins - Everything.
more...
2048 kcal
Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 11 minutes, Walking (brisk) - 4/mph - 10 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours.
more...
gaining 14.0 lb a week
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