Kat Robinson's Journal, 02 February 2011

Weigh In record (no journal entry) for 02 February 2011
171.0 lb Lost so far: 0 lb.    Still to go: 10.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2011:
145 kcal Fat: 2.50g | Prot: 7.00g | Carb: 25.00g.   Breakfast: Light Creamy French Onion Wedge, Bagel Thins - Everything. more...
2048 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 11 minutes, Walking (brisk) - 4/mph - 10 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...
gaining 14.0 lb a week

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