Weigh In record (no journal entry) for 14 March 2016
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360.0 lb
Lost so far: 20.0 lb.
Still to go: 165.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2016:
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1372 kcal
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Fat: 63.56g | Prot: 70.02g | Carb: 172.03g.
Breakfast: Raisin Bran, 2% Fat Milk. Lunch: Market Pantry Dark Chocolate Covered Almonds, La Tortilla Factory Whole Wheat Low Carb High Fiber Tortillas, Boar's Head Black Forest Deli Ham, Cheddar Cheese. Dinner: Mayonnaise, La Tortilla Factory Whole Wheat Low Carb High Fiber Tortillas, Van de Kamp's Fish Sandwich Fillets. more...
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gaining 2.4 lb a week
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