redherpbluederp's Journal, 26 October 2011

Bought new scale.
123.4 lb Lost so far: 5.8 lb.    Still to go: 8.4 lb.    Diet followed 100%.

Diet Calendar Entry for 26 October 2011:
1715 kcal Fat: 126.53g | Prot: 116.04g | Carb: 26.93g.   Breakfast: heavy cream kroger, Extreme Dark Chocolate Black Panther (88%), baking powder, cage free brown egg, colby jack cheese kroger, olive oil kroger, flaxseed meal, cage free brown egg, Uncured Bacon. Dinner: tomato sauce contadina, pepperoni hormel, mushrooms, asiago extra, 80 20 walmart. Snacks/Other: daisy cottage, emerald cocoa roast almonds, BAKEN-ETS Fried Pork Skins, babybel. more...
losing 11.2 lb a week

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