Daiane Gaia's Journal, 14 March 2016

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Weigh In record (no journal entry) for 14 March 2016

180.8 lb Lost so far: 2.2 lb. Still to go: 17.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 March 2016:

435 kcal

Fat: 10.09g | Prot: 32.02g | Carb: 64.20g. Breakfast: Ovo Cozido, Café, Clara de Ovo, Frango Grelhado (Pele Não Consumida). Lunch: Alface, Batata Doce, Frango Grelhado (Pele Não Consumida). Snacks/Other: Suco de Limão. more...

2514 kcal

Activities & Exercise: Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 0.0 lb a week

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Daiane Gaia's Journal, 14 March 2016

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