Weigh In record (no journal entry) for 14 March 2016
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241.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2016:
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1731 kcal
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Fat: 102.41g | Prot: 116.56g | Carb: 68.70g.
Breakfast: Coffee with Cream. Dinner: Trader Joe's Mixed Greens Salad with Cranberries, Blue Cheese & Pecans (without Dressing), Wish-Bone Light Buffalo Ranch Dressing, Carrabba's Italian Grill Chicken Marsala (Regular). more...
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gaining 7.7 lb a week
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