juliya.m's Journal, 14 March 2016

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Weigh In record (no journal entry) for 14 March 2016

132.3 lb Lost so far: 1.1 lb. Still to go: 11.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 March 2016:

1081 kcal

Fat: 57.11g | Prot: 55.88g | Carb: 85.27g. Breakfast: Чай с Лимоном и Сахаром, Сардельки Детские, Капуста Тушёная (Детская). Lunch: У Палыча Салат Столичный с Курицей, Говядина Отварная Детская, Гречка Отварная. Snacks/Other: Напиток из Шиповника. more...

2041 kcal

Activities & Exercise: Working - 9 hours, Resting - 9 hours, Sleeping - 6 hours. more...

gaining 6.2 lb a week

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juliya.m's Journal, 14 March 2016

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