eejuneau's Journal, 26 October 2011

Weigh In record (no journal entry) for 26 October 2011
111.8 lb Lost so far: 13.6 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 October 2011:
640 kcal Fat: 15.65g | Prot: 18.22g | Carb: 121.60g.   Lunch: Black Beans, Quinoa , Grapefruit, Chocolate Probiotic Wellness Bar. Dinner: Lettuce, Lite Honey Mustard Dressing, Cucumber (with Peel) , Yellow Sweet Corn. Snacks/Other: Pears , Almonds, Grapefruit. more...
gaining 1.4 lb a week

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