buckeyede06's Journal, 26 October 2011

210.0 lb Lost so far: 1.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2871 kcal

Fat: 121.39g | Prot: 138.30g | Carb: 306.21g.   Breakfast: Milk (Nonfat), Cinnamon Toast Crunch. Lunch: Bacon, Gouda Cheese & Egg Frittata on Artisan Roll, Turkey Breast Meat, Multigrain Bread, Colby Jack Cheese. Dinner: Calzone with Meat and Cheese. Snacks/Other: Pumpkin Bread. more...

2320 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...