|
I Hate vacations!!
|
200.0 lb
Lost so far: 49.2 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 March 2016:
|
1438 kcal
|
Fat: 76.09g | Prot: 79.10g | Carb: 107.45g.
Breakfast: Atkins Cookies & Cream, Biowise Lijnzaadmix Chia en Sesam, Body & Fit Smart Protein, Chiquita Banaan, Lidl Black Forest Fruits, Zonnatura Wortelsap. Lunch: Gekookt Ei, Kania Franse Wortelsoep met Biologische Room & Mosterd. Dinner: AH Kastanjechampignons, Uien, Groene Koe Roomboter Biologisch, Royal Green Kokosolie, AH Gebroken Sperzieboontjes, Plus Zalmfilet op Huid. Snacks/Other: Raw Organic Food Cacaopoeder, Lucy Cocoabutter, Go Tan Kokosmelk, Royal Green Kokosolie, Medjool Dadels, Rozijnen, Gedroogde Abrikozen, Raw Organic Food Cacaopoeder, Lucy Cocoabutter, Go Tan Kokosmelk, Royal Green Kokosolie, Medjool Dadels, Rozijnen, Gedroogde Abrikozen, Mandarijn, Lucy Cocoabutter, Smaakt Amandelmeel, Kruger Cacaopoeder, Horizon Hazelnootpasta, Medjool Dadels. more...
|
gaining 8.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Elfje69's weight history
|