danzarth's Journal, 26 October 2011

Weigh In record (no journal entry) for 26 October 2011
244.6 lb Lost so far: 0 lb.    Still to go: 90.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 October 2011:
1057 kcal Fat: 81.00g | Prot: 57.40g | Carb: 25.57g.   Breakfast: splenda, Coffee, whole milk. Lunch: splenda, Coffee, whole milk. Dinner: italian sausage. Snacks/Other: splenda, half & half, coffee, splenda, Coffee, whole milk. more...
3279 kcal Activities & Exercise: Driving - 1 hour and 40 minutes, Desk Work - 8 hours, Sleeping - 8 hours and 30 minutes, Resting - 5 hours and 50 minutes. more...
steady weight

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