Noenie55's Journal, 14 March 2016

Weigh In record (no journal entry) for 14 March 2016
210.5 lb Lost so far: 0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 March 2016:
467 kcal Fat: 21.37g | Prot: 26.73g | Carb: 38.22g.   Breakfast: Clover Long Life Full Cream Milk, Weet-Bix Weet-Bix. Lunch: Boiled Egg. more...
2878 kcal Activities & Exercise: Desk Work - 11 hours, Resting - 5 hours, Sleeping - 8 hours. more...
gaining 3.3 lb a week

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