jonnyfog's Journal, 26 October 2011

Weigh In record (no journal entry) for 26 October 2011
206.5 lb Lost so far: 15.2 lb.    Still to go: 6.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 October 2011:
50 kcal Fat: 0.00g | Prot: 1.00g | Carb: 13.00g.   Breakfast: Trop50 Juice (50% Less Sugar, No pulp, Calcium + vitamin D) (Tropicana Beverages). more...
gaining 7.7 lb a week

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