jjsmom19's Journal, 26 October 2011

keep it going
194.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 October 2011:
971 kcal Fat: 45.21g | Prot: 64.06g | Carb: 88.64g.   Breakfast: Chili (Large), String-Ums String Cheese Mozzarella, CFFEE MATE VANILLA CARB-SELEC, Light Multigrain English Muffin. Lunch: Margarine (Regular, 80% Fat, Tub). Dinner: Apple Pecan Chicken Salad (Half-Size). more...
losing 11.2 lb a week

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