keep it going
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194.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2011:
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971 kcal
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Fat: 45.21g | Prot: 64.06g | Carb: 88.64g.
Breakfast: Chili (Large), String-Ums String Cheese Mozzarella, CFFEE MATE VANILLA CARB-SELEC, Light Multigrain English Muffin. Lunch: Margarine (Regular, 80% Fat, Tub). Dinner: Apple Pecan Chicken Salad (Half-Size). more...
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losing 11.2 lb a week
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