hollycakes's Journal, 13 March 2016

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Weigh In record (no journal entry) for 13 March 2016

159.0 lb Lost so far: 0 lb. Still to go: 14.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 March 2016:

530 kcal

Fat: 17.51g | Prot: 10.35g | Carb: 63.02g. Breakfast: Coffee (Brewed From Grounds). Dinner: Kraft Three Cheese Macaroni & Cheese Shells, Broccoli. Snacks/Other: Breyers Chocolate Chip Ice Cream. more...

2090 kcal

Activities & Exercise: Standing - 1 hour, Sitting - 5 hours, Driving - 2 hours, Resting - 10 hours, Sleeping - 6 hours. more...

losing 1.8 lb a week

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hollycakes's Journal, 13 March 2016

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