Weigh In record (no journal entry) for 13 March 2016
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331.0 lb
Lost so far: 16.0 lb.
Still to go: 96.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2016:
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2335 kcal
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Fat: 133.50g | Prot: 95.00g | Carb: 185.00g.
Breakfast: Domino Sugar Granulated Sugar, Wonder Classic White Hamburger Buns, Brookwood Farms Pit Cooked BBQ, Bojangles Green Beans. Lunch: Duke's Mayonnaise, Ukrop's Country Ham on White House Rolls. Dinner: Famous Dave's Collard Greens, Ore-Ida Crispy Crowns Seasoned, Shredded Potatoes, Hillshire Farm Polska Kielbasa (2 oz). more...
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gaining 0.7 lb a week
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