Weigh In record (no journal entry) for 24 February 2016
|
238.0 lb
Lost so far: 0 lb.
Still to go: 98.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 24 February 2016:
|
2250 kcal
|
Fat: 84.79g | Prot: 108.12g | Carb: 275.44g.
Breakfast: Cinnamon Sugar, Butter (Salted), Coffee, Coffee-Mate Peppermint Mocha Coffee Creamer, Essential Everyday Sandwich Wheat Enriched Bread. Lunch: Open Nature Greek Nonfat Strained Yogurt - Plain, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Post Grape-Nuts Cereal, Merex Fresh Blueberries, Cucumber (Peeled). Dinner: Trader Joe's Boneless Beef New York Strip Steak, Cooked Mature Onions, Simply Enjoy Grilled Zucchini, Cooked Broccoli. Snacks/Other: Hershey's Kit Kat Minis, Whole Foods Market D'Anjou Pears. more...
|
|
2630 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wyolady's weight history
|