Weigh In record (no journal entry) for 13 March 2016
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149.6 lb
Lost so far: 0.4 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2016:
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623 kcal
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Fat: 34.72g | Prot: 55.54g | Carb: 28.86g.
Breakfast: Coffee, Blue Diamond Vanilla Almond Cashew Milk. Lunch: Tomatoes, Wholly Guacamole 100 Calorie Snack Pack, Jimmy Dean Premium Pork Sage Sausage, Cooked Collards, Tomatoes, Avocado spread. Dinner: Stuffed mushrooms and chicken. more...
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