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Bs. 119. Bp. 131/73
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249.8 lb
Lost so far: 5.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2016:
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1691 kcal
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Fat: 88.01g | Prot: 49.22g | Carb: 177.29g.
Breakfast: Fresh & Easy Cantaloupe Chunks. Dinner: Lloyd's Barbeque Company Baby Back Pork Ribs with Original BBQ Sauce, Onion Rings (Breaded and Fried), Buffalo Wild Wings Boneless Wings (4). Snacks/Other: Vanilla Ice Creams, Peach Pie. more...
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losing 1.8 lb a week
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