Weigh In record (no journal entry) for 13 March 2016
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252.6 lb
Lost so far: 0 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2016:
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870 kcal
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Fat: 37.50g | Prot: 26.00g | Carb: 113.00g.
Breakfast: Nestle Peanut Butter Chocolate Chip Cookies, Private Selection Mixed Fruit, Lucerne Cream Cheese, Thomas' Original English Muffins. Lunch: Ultimate Chicken Nachos. more...
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losing 2.3 lb a week
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