Gi ...'s Journal, 13 March 2016

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Weigh In record (no journal entry) for 13 March 2016

191.1 lb Lost so far: 38.1 lb. Still to go: 25.8 lb. Diet followed 100%.

Diet Calendar Entries for 13 March 2016:

1061 kcal

Fat: 74.65g | Prot: 82.39g | Carb: 8.48g. Breakfast: Fibrasmil Fibrasmil Farinha de Linhaça Dourada, Renata Queijo Parmesão Ralado, Italac Creme de Leite, Sadia Mussarela, Café Expresso, Ovo. Lunch: Churrasco. more...

2158 kcal

Activities & Exercise: Washing Dishes - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

losing 0.3 lb a week

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Gi ...'s Journal, 13 March 2016

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