Weigh In record (no journal entry) for 13 March 2016
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114.2 lb
Lost so far: 13.7 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2016:
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854 kcal
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Fat: 40.49g | Prot: 72.97g | Carb: 22.69g.
Lunch: Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Alface, Brócolis, Pimentão Verde, Tomates, Vinho Tinto de Mesa. Dinner: Vinho Tinto de Mesa, Sadia Mussarela, Borrussia Torresmo. Snacks/Other: Borrussia Torresmo. more...
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steady weight
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