JamaicaBoundNL's Journal, 13 March 2016

:-/ Um. Ooookay. Hoping it's because of the higher than normal sodium intake over the past few days. My jeans still fit nicely so I'm a little confused. Oh well. Let's see what the next week brings. Happy daylight savings everyone!

143.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1523 kcal

Fat: 26.73g | Prot: 70.79g | Carb: 169.34g.   Breakfast: Coffee. Lunch: Hickory Farms Sweet Hot Mustard, Egg, Moose Meat, Ciabatta, Ocean Spray Diet Cranberry Juice. Dinner: Kraft Tex Mex Shredded Cheese, Ocean Spray Diet Cranberry Juice, Low Sodium Baked Beans, Ciabatta. Snacks/Other: Cabernet Sauvignon Wine, Rum, President's Choice Extra Old Cheddar Cheese, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...

2703 kcal

Activities & Exercise: Watching TV/Computer - 12 hours, Shopping - 45 minutes, Grocery Shopping - 1 hour and 30 minutes, Stretching (yoga) - 20 minutes, Resting - 1 hour and 25 minutes, Sleeping - 8 hours. more...