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wish it would come off the belly first lol
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195.0 lb
Lost so far: 13.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2016:
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279 kcal
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Fat: 4.39g | Prot: 12.56g | Carb: 44.45g.
Breakfast: Semi-Skimmed Milk, Nestle Bitesize Shredded Wheat. more...
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losing 2.5 lb a week
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hippy-01's weight history
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