Weigh In record (no journal entry) for 25 October 2011
|
133.7 lb
Lost so far: 0.3 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 October 2011:
|
1087 kcal
|
Fat: 60.26g | Prot: 39.99g | Carb: 102.25g.
Lunch: Side Salad, Blue & Roquefort Cheese Salad Dressing, Pizza. Dinner: Cucumber (Peeled), Dijonnaise Creamy Dijon Mustard, Marble Jack Cheese, Smoked Ham, Whips! Light & Fluffy Texture Yogurt - Strawberry Mist, Greek Yogurt Veggie Dip, Multigrain Bread, Baby carrots. Snacks/Other: Milk Chocolate Peanut Butter Cups (Snack Size). more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Briny329's weight history
|