suehendricks's Journal, 12 March 2016

134.4 lb Lost so far: 50.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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685 kcal

Fat: 12.08g | Prot: 20.24g | Carb: 125.03g.   Breakfast: Phillips Fiber Good Gummies, Publix Low Fat Cottage Cheese with Pineapple. Lunch: Ice Cream Cone. Dinner: Pasta with Vegetables, Sprite Sprite. Snacks/Other: Phillips Fiber Good Gummies. more...

2029 kcal

Activities & Exercise: Cleaning - 4 hours, Walking (slow) - 2/mph - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...