wendylinkous's Journal, 25 October 2011

Weigh In record (no journal entry) for 25 October 2011
134.0 lb Lost so far: 2.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 October 2011:
1840 kcal Fat: 44.47g | Prot: 28.39g | Carb: 360.62g.   Breakfast: Original Fruit Skittles (Fun Size), PreNatal Gummy Vitamins, Caramel Calcium Chews with Vitamin D & K. Lunch: Caramel Frappuccino Light (Venti). Dinner: Lemonade (20 oz), White Peppered Gravy (for Chicken Strips), Crinkle Fries, Chicken Fingers, Soft White Roll. Snacks/Other: 100 Calorie Triple Fudge Brownies, Big Hunk Candy Bar. more...
1481 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 2.3 lb a week

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