Weigh In record (no journal entry) for 12 March 2016
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222.4 lb
Lost so far: 42.1 lb.
Still to go: 46.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2016:
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8 kcal
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Fat: 0.00g | Prot: 0.30g | Carb: 0.00g.
Snacks/Other: Tetley Tea with Semi-Skimmed Milk. more...
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losing 4.6 lb a week
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sjdean's weight history
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