MattiGirl's Journal, 25 October 2011

207.0 lb Lost so far: 8.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

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399 kcal

Fat: 3.18g | Prot: 21.40g | Carb: 73.61g.   Breakfast: Fage, strawberries, pumpkin butter. more...

2920 kcal

Activities & Exercise: Weight Training (moderate) - 15 minutes, Resting - 6 hours and 35 minutes, Sleeping - 8 hours, Desk Work - 9 hours, Walking (brisk) - 4/mph - 10 minutes. more...