SteelerMummeh's Journal, 11 March 2016

Mummy's weight: down 1.4 lbs
Puppy's weight: la la la la I can't hear you cos my puppy ears and puppy tongue are waiting for my treat.

Typical. ;)
233.6 lb Lost so far: 6.4 lb.    Still to go: 83.6 lb.    Diet followed 100%.

Diet Calendar Entry for 11 March 2016:
1407 kcal Fat: 75.88g | Prot: 90.26g | Carb: 90.82g.   Breakfast: Torani Sugar Free Hazelnut Syrup, Coffee (Brewed From Grounds), Nutiva Organic Chia Seed, Great Value Frozen Mixed Berries, Dannon Oikos Traditional Greek Yogurt - Plain, Bob's Red Mill Flaxseed Meal. Lunch: Seapoint Farms Dry Roasted Edamame - Lightly Salted, Hellmann's Real Mayonnaise, Trader Joe's Dolmas (Stuffed Grape Leaves). Dinner: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Tomatoes, Kroger Garden Blend Broccoli & Cauliflower, Pork Roasts (Top Loin, Boneless). Snacks/Other: Murray Sugar Free Chocolate Chip Cookies, Fiber One Protein Bars - Caramel Nut. more...
losing 3.3 lb a week

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Comments 
SteelerMummeh - you and puppy completely crack me up! And a major HUZZAH on Mummy's loss!  
12 Mar 16 by member: Vickie 5966

     
 

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