buckeyede06's Journal, 25 October 2011

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Weigh In record (no journal entry) for 25 October 2011

209.0 lb Lost so far: 2.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 October 2011:

1646 kcal

Fat: 58.58g | Prot: 81.41g | Carb: 203.35g. Breakfast: Cinnamon Toast Crunch, Milk (Nonfat). Lunch: Italian Salad Dressing, Colby Jack Cheese, Multigrain Bread, Turkey Breast Meat. Snacks/Other: Pumpkin Spice Latte (Grande), Cheese Sticks. more...

2309 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 1.0 lb a week

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buckeyede06's Journal, 25 October 2011

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